GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:15	32,43	124	00:09:15	5,00 km
2	5,00 km	9:07	33,03	133	00:18:22	10,00 km
3	5,00 km	9:26	31,86	137	00:27:48	15,00 km
4	5,00 km	9:56	30,25	144	00:37:44	20,00 km
5	5,00 km	8:42	34,62	141	00:46:25	25,00 km
6	5,00 km	8:09	36,73	139	00:54:35	30,00 km
7	5,00 km	8:54	33,64	138	01:03:29	35,00 km
8	2,68 km	5:12	30,77	139	01:08:41	37,68 km

annons