GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	0	00:04:43	1,00 km
2	1,00 km	5:20	5:20	0	00:10:03	2,00 km
3	1,00 km	5:01	5:01	0	00:15:04	3,00 km
4	1,00 km	5:17	5:17	0	00:20:21	4,00 km
5	1,00 km	5:00	5:00	0	00:25:21	5,00 km
6	1,00 km	5:23	5:23	0	00:30:44	6,00 km
7	1,00 km	4:54	4:54	0	00:35:38	7,00 km
8	1,00 km	4:33	4:33	0	00:40:11	8,00 km
9	1,00 km	5:08	5:08	0	00:45:19	9,00 km
10	1,00 km	5:11	5:11	0	00:50:30	10,00 km
11	0,51 km	2:39	5:13	0	00:53:09	10,51 km

annons