GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	133	00:05:08	1,00 km
2	1,00 km	5:02	5:02	124	00:10:10	2,00 km
3	1,00 km	4:52	4:52	119	00:15:02	3,00 km
4	1,00 km	5:23	5:23	118	00:20:25	4,00 km
5	1,00 km	4:57	4:57	123	00:25:22	5,00 km
6	1,00 km	5:02	5:02	122	00:30:24	6,00 km
7	1,00 km	4:50	4:50	122	00:35:14	7,00 km
8	1,00 km	4:53	4:53	122	00:40:07	8,00 km
9	1,00 km	4:49	4:49	116	00:44:56	9,00 km
10	1,00 km	4:46	4:46	118	00:49:42	10,00 km
11	1,00 km	4:57	4:57	118	00:54:38	11,00 km
12	1,00 km	4:44	4:44	117	00:59:22	12,00 km
13	1,00 km	4:58	4:58	123	01:04:20	13,00 km
14	1,00 km	4:39	4:39	123	01:08:59	14,00 km
15	1,00 km	4:09	4:09	131	01:13:09	15,00 km
16	1,00 km	4:20	4:20	133	01:17:29	16,00 km
17	1,00 km	4:50	4:50	126	01:22:19	17,00 km
18	1,00 km	4:26	4:26	126	01:26:44	18,00 km
19	1,00 km	4:52	4:52	128	01:31:36	19,00 km
20	1,00 km	4:52	4:52	124	01:36:29	20,00 km
21	1,00 km	5:12	5:12	124	01:41:40	21,00 km
22	1,00 km	5:15	5:15	122	01:46:55	22,00 km
23	1,00 km	4:44	4:44	124	01:51:40	23,00 km
24	1,00 km	5:20	5:20	127	01:57:00	24,00 km
25	1,00 km	5:12	5:12	126	02:02:11	25,00 km
26	1,00 km	5:17	5:17	120	02:07:29	26,00 km
27	0,33 km	2:03	6:17	133	02:09:32	26,33 km

annons