GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:51	21,69	118	00:13:51	5,00 km
2	5,00 km	11:14	26,67	139	00:25:05	10,00 km
3	5,00 km	10:26	28,80	148	00:35:31	15,00 km
4	5,00 km	10:13	29,27	139	00:45:43	20,00 km
5	5,00 km	10:19	29,03	132	00:56:03	25,00 km
6	5,00 km	11:09	26,87	145	01:07:12	30,00 km
7	5,00 km	11:37	25,90	134	01:18:48	35,00 km
8	5,00 km	9:52	30,51	145	01:28:41	40,00 km
9	5,00 km	11:16	26,67	139	01:39:57	45,00 km
10	5,00 km	11:07	27,07	149	01:51:03	50,00 km
11	5,00 km	12:33	23,84	148	02:03:36	55,00 km
12	5,00 km	12:57	23,23	143	02:16:33	60,00 km
13	5,00 km	13:26	22,36	142	02:29:59	65,00 km
14	3,88 km	9:52	23,53	149	02:39:51	68,88 km

annons