GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	132	00:04:59	1,00 km
2	1,00 km	4:50	4:50	137	00:09:49	2,00 km
3	1,00 km	5:09	5:09	143	00:14:58	3,00 km
4	1,00 km	4:50	4:50	153	00:19:48	4,00 km
5	1,00 km	4:34	4:34	171	00:24:22	5,00 km
6	1,00 km	4:53	4:53	172	00:29:14	6,00 km
7	1,00 km	4:52	4:52	174	00:34:06	7,00 km
8	1,00 km	4:52	4:52	179	00:38:58	8,00 km
9	1,00 km	5:02	5:02	180	00:44:00	9,00 km
10	1,00 km	4:58	4:58	176	00:48:57	10,00 km
11	1,00 km	4:55	4:55	172	00:53:53	11,00 km
12	1,00 km	4:55	4:55	173	00:58:48	12,00 km
13	1,00 km	5:05	5:05	172	01:03:53	13,00 km
14	1,00 km	4:47	4:47	169	01:08:39	14,00 km
15	1,00 km	4:52	4:52	170	01:13:31	15,00 km
16	1,00 km	4:53	4:53	173	01:18:24	16,00 km
17	0,19 km	0:58	5:07	170	01:19:22	16,19 km
18	1,00 km	4:19	4:19	163	01:23:42	17,19 km
19	1,00 km	4:14	4:14	165	01:27:56	18,19 km
20	1,00 km	4:16	4:16	170	01:32:12	19,19 km
21	1,00 km	4:09	4:09	167	01:36:21	20,19 km
22	1,00 km	4:10	4:10	160	01:40:31	21,19 km
23	1,00 km	5:19	5:19	160	01:45:49	22,19 km
24	1,00 km	5:17	5:17	164	01:51:06	23,19 km
25	1,00 km	4:38	4:38	151	01:55:45	24,19 km
26	1,00 km	5:01	5:01	154	02:00:46	25,19 km
27	0,82 km	4:35	5:34	149	02:05:21	26,01 km

annons