GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:02	23,08	112	00:13:02	5,00 km
2	5,00 km	12:48	23,38	108	00:25:51	10,00 km
3	5,00 km	13:13	22,64	107	00:39:04	15,00 km
4	5,00 km	13:13	22,64	111	00:52:16	20,00 km
5	5,00 km	15:00	20,00	105	01:07:17	25,00 km
6	5,00 km	14:34	20,57	108	01:21:51	30,00 km
7	5,00 km	13:54	21,56	119	01:35:45	35,00 km
8	5,00 km	12:09	24,66	123	01:47:54	40,00 km
9	5,00 km	12:56	23,23	143	02:00:50	45,00 km
10	5,00 km	15:37	19,25	121	02:16:27	50,00 km
11	4,89 km	14:56	19,67	119	02:31:23	54,89 km

annons