GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:47	25,53	139	00:11:47	5,00 km
2	5,00 km	12:00	25,00	147	00:23:47	10,00 km
3	5,00 km	12:11	24,66	147	00:35:59	15,00 km
4	5,00 km	12:29	24,00	146	00:48:28	20,00 km
5	5,00 km	12:43	23,53	147	01:01:11	25,00 km
6	5,00 km	12:45	23,53	145	01:13:56	30,00 km
7	5,00 km	12:14	24,49	143	01:26:10	35,00 km
8	5,00 km	11:44	25,53	140	01:37:54	40,00 km
9	5,00 km	12:09	24,66	141	01:50:03	45,00 km
10	5,00 km	12:13	24,49	144	02:02:16	50,00 km
11	5,00 km	10:23	28,80	129	02:12:39	55,00 km
12	5,00 km	9:52	30,51	141	02:22:31	60,00 km
13	5,00 km	9:44	30,77	144	02:32:15	65,00 km
14	5,00 km	9:52	30,51	146	02:42:08	70,00 km
15	5,00 km	10:03	29,75	145	02:52:10	75,00 km
16	5,00 km	10:16	29,27	144	03:02:26	80,00 km
17	5,00 km	9:01	33,33	141	03:11:27	85,00 km
18	5,00 km	10:22	29,03	143	03:21:49	90,00 km
19	5,00 km	10:36	28,35	145	03:32:25	95,00 km
20	5,00 km	10:53	27,48	144	03:43:19	100,00 km
21	5,00 km	10:36	28,35	141	03:53:54	105,00 km
22	4,21 km	9:11	27,48	139	04:03:06	109,21 km

annons