GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:25	24,16	130	00:12:25	5,00 km
2	5,00 km	11:30	26,09	137	00:23:54	10,00 km
3	5,00 km	11:21	26,47	133	00:35:16	15,00 km
4	5,00 km	14:16	21,05	132	00:49:32	20,00 km
5	5,00 km	11:56	25,17	125	01:01:28	25,00 km
6	5,00 km	11:27	26,28	135	01:12:55	30,00 km
7	5,00 km	12:22	24,32	131	01:25:17	35,00 km
8	5,00 km	11:38	25,71	134	01:36:55	40,00 km
9	2,04 km	7:43	15,86	129	01:44:38	42,04 km

annons