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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	00:04:53	1,00 km
2	1,00 km	4:48	4:48	00:09:41	2,00 km
3	1,00 km	4:48	4:48	00:14:29	3,00 km
4	1,00 km	5:02	5:02	00:19:31	4,00 km
5	1,00 km	4:52	4:52	00:24:23	5,00 km
6	1,00 km	4:46	4:46	00:29:09	6,00 km
7	1,00 km	4:51	4:51	00:34:00	7,00 km
8	1,00 km	4:41	4:41	00:38:41	8,00 km
9	1,00 km	4:47	4:47	00:43:29	9,00 km
10	1,00 km	4:45	4:45	00:48:13	10,00 km
11	1,00 km	4:47	4:47	00:53:00	11,00 km
12	0,03 km	0:08	4:46	00:53:08	11,03 km

annons