GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:01	5:01	00:10:30	2,00 km
3	1,00 km	5:01	5:01	00:15:31	3,00 km
4	1,00 km	5:22	5:22	00:20:53	4,00 km
5	1,00 km	5:43	5:43	00:26:36	5,00 km
6	1,00 km	6:10	6:10	00:32:46	6,00 km
7	1,00 km	4:53	4:53	00:37:38	7,00 km
8	1,00 km	5:06	5:06	00:42:44	8,00 km
9	1,00 km	5:07	5:07	00:47:51	9,00 km
10	1,00 km	4:56	4:56	00:52:47	10,00 km
11	1,00 km	5:00	5:00	00:57:46	11,00 km
12	1,00 km	4:49	4:49	01:02:35	12,00 km
13	0,68 km	2:39	3:52	01:05:14	12,68 km

annons