GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	167	00:06:07	1,00 km
2	1,00 km	5:31	5:31	167	00:11:38	2,00 km
3	1,00 km	6:04	6:04	0	00:17:43	3,00 km
4	1,00 km	6:03	6:03	0	00:23:46	4,00 km
5	1,00 km	5:33	5:33	163	00:29:19	5,00 km
6	1,00 km	5:52	5:52	163	00:35:11	6,00 km
7	1,00 km	5:59	5:59	0	00:41:10	7,00 km
8	1,00 km	5:50	5:50	0	00:47:00	8,00 km
9	0,79 km	4:28	5:37	0	00:51:27	8,79 km

annons