GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	124	00:05:45	1,00 km
2	1,00 km	6:20	6:20	125	00:12:05	2,00 km
3	1,00 km	6:31	6:31	123	00:18:36	3,00 km
4	1,00 km	5:35	5:35	132	00:24:11	4,00 km
5	1,00 km	6:52	6:52	128	00:31:03	5,00 km
6	1,00 km	6:25	6:25	131	00:37:28	6,00 km
7	1,00 km	7:25	7:25	131	00:44:53	7,00 km
8	1,00 km	6:17	6:17	134	00:51:10	8,00 km
9	1,00 km	7:03	7:03	133	00:58:13	9,00 km
10	1,00 km	5:58	5:58	135	01:04:11	10,00 km
11	1,00 km	9:23	9:23	117	01:13:34	11,00 km
12	1,00 km	8:43	8:43	134	01:22:17	12,00 km
13	1,00 km	7:13	7:13	128	01:29:30	13,00 km
14	1,00 km	9:46	9:46	126	01:39:16	14,00 km
15	1,00 km	7:13	7:13	129	01:46:29	15,00 km
16	1,00 km	11:25	11:25	126	01:57:54	16,00 km
17	1,00 km	9:36	9:36	126	02:07:30	17,00 km
18	1,00 km	9:12	9:12	117	02:16:42	18,00 km
19	1,00 km	6:34	6:34	138	02:23:16	19,00 km
20	1,00 km	6:26	6:26	141	02:29:42	20,00 km
21	1,00 km	7:22	7:22	133	02:37:04	21,00 km
22	1,00 km	7:47	7:47	131	02:44:51	22,00 km
23	1,00 km	7:01	7:01	138	02:51:52	23,00 km
24	1,00 km	7:00	7:00	136	02:58:52	24,00 km
25	0,68 km	4:13	6:13	147	03:03:05	24,68 km

annons