annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
12,76 km18:506:4912400:18:502,76 km
22,72 km13:585:0813700:32:475,48 km
32,70 km16:226:0415500:49:098,18 km
42,66 km14:005:1617401:03:1010,84 km
50,27 km2:017:3316401:05:1111,11 km

20 april 2020 - 17:46

Superåttan varannan jogg/tröskel

Löpning - Distans
11,11   km
Distans
1:05:10
Tid
5:52   min/km
Snitt
147
Snittpuls
186
Maxpuls
174
Kadens
Asics GT 2000 vita
Total distans: 453 km
annons