GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	80	00:09:25	1,00 km
2	1,00 km	10:20	10:20	99	00:19:44	2,00 km
3	1,00 km	10:37	10:37	107	00:30:21	3,00 km
4	1,00 km	9:15	9:15	97	00:39:36	4,00 km
5	1,00 km	9:21	9:21	90	00:48:57	5,00 km
6	1,00 km	9:32	9:32	91	00:58:29	6,00 km
7	1,00 km	9:27	9:27	92	01:07:56	7,00 km
8	1,00 km	9:38	9:38	90	01:17:34	8,00 km
9	1,00 km	10:12	10:12	86	01:27:46	9,00 km
10	1,00 km	9:49	9:49	88	01:37:35	10,00 km
11	1,00 km	10:27	10:27	76	01:48:02	11,00 km
12	1,00 km	9:38	9:38	80	01:57:40	12,00 km
13	0,05 km	0:33	11:55	93	01:58:13	12,05 km

annons