GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	4:55	4:55	0	00:09:55	2,00 km
3	1,00 km	4:48	4:48	0	00:14:43	3,00 km
4	1,00 km	5:05	5:05	0	00:19:48	4,00 km
5	1,00 km	4:59	4:59	0	00:24:47	5,00 km
6	1,00 km	4:56	4:56	0	00:29:43	6,00 km
7	0,40 km	2:04	5:10	0	00:31:47	6,40 km

annons