GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	5,00 km	12:00	25,00	00:12:00	5,00 km
2	5,00 km	8:30	35,29	00:20:30	10,00 km
3	5,00 km	7:54	37,89	00:28:24	15,00 km
4	5,00 km	7:37	39,56	00:36:01	20,00 km
5	5,00 km	7:35	39,56	00:43:35	25,00 km
6	5,00 km	7:53	37,89	00:51:28	30,00 km
7	5,00 km	8:05	37,11	00:59:34	35,00 km
8	5,00 km	8:34	34,95	01:08:07	40,00 km
9	5,00 km	8:47	34,29	01:16:54	45,00 km
10	5,00 km	8:23	35,64	01:25:17	50,00 km
11	5,00 km	8:00	37,50	01:33:18	55,00 km
12	5,00 km	8:03	37,11	01:41:21	60,00 km
13	5,00 km	9:10	32,73	01:50:30	65,00 km
14	4,59 km	10:08	27,27	02:00:38	69,59 km

annons