GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:44	4:44	0	00:09:38	2,00 km
3	1,00 km	4:47	4:47	0	00:14:25	3,00 km
4	1,00 km	5:04	5:04	0	00:19:30	4,00 km
5	1,00 km	4:38	4:38	0	00:24:07	5,00 km
6	1,00 km	4:56	4:56	0	00:29:03	6,00 km
7	1,00 km	4:55	4:55	0	00:33:58	7,00 km
8	1,00 km	5:02	5:02	0	00:39:00	8,00 km
9	1,00 km	5:03	5:03	0	00:44:03	9,00 km
10	1,00 km	4:54	4:54	0	00:48:57	10,00 km
11	0,45 km	2:13	4:58	0	00:51:10	10,45 km

annons