GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	131	00:04:13	1,00 km
2	1,00 km	4:12	4:12	143	00:08:25	2,00 km
3	1,00 km	4:04	4:04	146	00:12:29	3,00 km
4	1,00 km	4:00	4:00	147	00:16:28	4,00 km
5	1,00 km	4:51	4:51	149	00:21:19	5,00 km
6	1,00 km	4:14	4:14	144	00:25:33	6,00 km
7	1,00 km	5:07	5:07	145	00:30:40	7,00 km
8	1,00 km	4:07	4:07	140	00:34:47	8,00 km
9	1,00 km	4:26	4:26	141	00:39:13	9,00 km
10	1,00 km	4:31	4:31	141	00:43:44	10,00 km
11	1,00 km	4:45	4:45	142	00:48:29	11,00 km
12	1,00 km	4:32	4:32	141	00:53:01	12,00 km
13	1,00 km	4:34	4:34	140	00:57:34	13,00 km
14	1,00 km	4:50	4:50	142	01:02:25	14,00 km
15	1,00 km	4:23	4:23	148	01:06:48	15,00 km
16	0,22 km	0:46	3:33	142	01:07:34	15,22 km

annons