GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:31	24,00	122	00:12:31	5,00 km
2	5,00 km	11:19	26,47	129	00:23:50	10,00 km
3	5,00 km	9:49	30,51	134	00:33:40	15,00 km
4	5,00 km	10:01	30,00	138	00:43:41	20,00 km
5	5,00 km	11:01	27,27	139	00:54:42	25,00 km
6	5,00 km	11:05	27,07	135	01:05:48	30,00 km
7	5,00 km	11:25	26,28	138	01:17:13	35,00 km
8	5,00 km	10:02	30,00	135	01:27:15	40,00 km
9	5,00 km	11:07	27,07	139	01:38:22	45,00 km
10	5,00 km	10:10	29,51	134	01:48:32	50,00 km
11	5,00 km	11:08	26,87	125	01:59:40	55,00 km
12	5,00 km	9:42	31,03	127	02:09:23	60,00 km
13	5,00 km	10:26	28,80	137	02:19:48	65,00 km
14	5,00 km	9:48	30,51	135	02:29:36	70,00 km
15	5,00 km	10:16	29,27	136	02:39:52	75,00 km
16	5,00 km	10:18	29,03	138	02:50:10	80,00 km
17	5,00 km	10:02	30,00	137	03:00:13	85,00 km
18	5,00 km	10:49	27,69	142	03:11:02	90,00 km
19	1,55 km	3:13	28,80	142	03:14:14	91,55 km

annons