GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	136	00:05:52	1,00 km
2	1,00 km	5:44	5:44	126	00:11:36	2,00 km
3	0,25 km	1:34	6:11	135	00:13:10	2,25 km
4	1,00 km	4:41	4:41	142	00:17:51	3,25 km
5	1,00 km	4:48	4:48	146	00:22:39	4,25 km
6	1,00 km	4:45	4:45	145	00:27:24	5,25 km
7	1,00 km	4:43	4:43	147	00:32:07	6,25 km
8	1,00 km	4:48	4:48	151	00:36:56	7,25 km
9	1,00 km	4:43	4:43	153	00:41:39	8,25 km
10	1,00 km	4:38	4:38	150	00:46:18	9,25 km
11	1,00 km	4:37	4:37	148	00:50:55	10,25 km
12	1,00 km	5:29	5:29	149	00:56:24	11,25 km
13	0,83 km	4:42	5:39	142	01:01:06	12,09 km
14	0,02 km	0:22	17:35	138	01:01:27	12,11 km

annons