GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	117	00:04:49	1,00 km
2	1,00 km	4:39	4:39	125	00:09:28	2,00 km
3	1,00 km	4:29	4:29	127	00:13:57	3,00 km
4	1,00 km	4:20	4:20	128	00:18:16	4,00 km
5	1,00 km	4:19	4:19	132	00:22:36	5,00 km
6	1,00 km	4:19	4:19	135	00:26:54	6,00 km
7	1,00 km	4:09	4:09	136	00:31:03	7,00 km
8	1,00 km	4:07	4:07	136	00:35:10	8,00 km
9	1,00 km	3:57	3:57	143	00:39:07	9,00 km
10	1,00 km	3:50	3:50	145	00:42:57	10,00 km
11	0,01 km	0:02	2:55	148	00:42:59	10,01 km

annons