GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	75	00:09:25	1,00 km
2	1,00 km	9:59	9:59	98	00:19:24	2,00 km
3	1,00 km	9:46	9:46	108	00:29:10	3,00 km
4	1,00 km	10:02	10:02	114	00:39:11	4,00 km
5	1,00 km	10:22	10:22	115	00:49:34	5,00 km
6	1,00 km	10:04	10:04	111	00:59:38	6,00 km
7	1,00 km	9:43	9:43	112	01:09:21	7,00 km
8	1,00 km	10:33	10:33	114	01:19:53	8,00 km
9	1,00 km	11:11	11:11	95	01:31:04	9,00 km
10	1,00 km	9:17	9:17	103	01:40:22	10,00 km
11	1,00 km	9:20	9:20	108	01:49:42	11,00 km
12	1,00 km	9:31	9:31	109	01:59:12	12,00 km
13	1,00 km	9:34	9:34	110	02:08:46	13,00 km
14	1,00 km	9:18	9:18	110	02:18:04	14,00 km
15	1,00 km	9:56	9:56	113	02:28:00	15,00 km
16	1,00 km	9:25	9:25	123	02:37:26	16,00 km
17	0,20 km	2:09	10:31	116	02:39:34	16,20 km

annons