GPS-pass | intervaller

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	8:04	8:04	0	00:13:58	2,00 km
3	1,00 km	6:03	6:03	0	00:20:01	3,00 km
4	1,00 km	6:18	6:18	0	00:26:19	4,00 km
5	1,00 km	6:22	6:22	0	00:32:41	5,00 km
6	1,00 km	6:42	6:42	0	00:39:23	6,00 km
7	1,00 km	8:19	8:19	0	00:47:42	7,00 km
8	1,00 km	5:46	5:46	0	00:53:28	8,00 km
9	1,00 km	10:30	10:30	0	01:03:58	9,00 km
10	1,00 km	5:56	5:56	0	01:09:54	10,00 km
11	0,40 km	2:32	6:16	0	01:12:26	10,40 km

annons