GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:55	151	00:03:56	1,00 km
2	0,13 km	2:00	15:33	129	00:05:56	1,13 km
3	1,00 km	4:08	4:07	156	00:10:04	2,13 km
4	0,07 km	2:00	28:37	130	00:12:04	2,20 km
5	1,00 km	6:20	6:20	135	00:18:24	3,21 km
6	0,12 km	2:00	16:17	123	00:20:24	3,33 km
7	1,00 km	4:02	4:01	152	00:24:26	4,33 km
8	0,13 km	2:00	14:56	130	00:26:26	4,47 km
9	1,00 km	4:00	4:00	155	00:30:26	5,47 km
10	0,04 km	2:00	50:23	132	00:32:26	5,51 km
11	1,00 km	4:01	4:01	156	00:36:27	6,51 km
12	0,15 km	2:00	13:05	139	00:38:27	6,66 km
13	0,01 km	0:07	16:54	114	00:38:34	6,67 km

annons