GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	10:11	5:05	0	00:10:11	2,00 km
2	2,00 km	9:48	4:54	0	00:19:59	4,00 km
3	1,00 km	4:48	4:48	0	00:24:47	5,00 km
4	4,00 km	19:49	4:57	0	00:44:36	9,00 km
5	1,00 km	4:51	4:52	0	00:49:27	10,00 km
6	5,00 km	24:51	4:58	0	01:14:18	15,01 km
7	2,00 km	10:07	5:04	0	01:24:25	17,00 km
8	2,00 km	9:55	4:57	0	01:34:20	19,00 km
9	1,00 km	4:46	4:46	0	01:39:05	20,00 km

annons