GPS-pass | Slottsparken-Ribban-Pildammsparken (11,76 km)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	146	00:04:53	1,00 km
2	1,00 km	4:47	4:47	157	00:09:40	2,00 km
3	1,00 km	5:00	5:00	159	00:14:40	3,00 km
4	1,00 km	4:59	4:59	164	00:19:39	4,00 km
5	1,00 km	5:03	5:03	166	00:24:42	5,00 km
6	1,00 km	5:13	5:13	168	00:29:56	6,00 km
7	1,00 km	5:09	5:09	170	00:35:05	7,00 km
8	1,00 km	5:17	5:17	173	00:40:22	8,00 km
9	1,00 km	5:12	5:12	175	00:45:34	9,00 km
10	1,00 km	5:13	5:13	177	00:50:47	10,00 km
11	1,00 km	4:56	4:56	180	00:55:43	11,00 km
12	0,84 km	3:44	4:28	183	00:59:26	11,84 km

annons