GPS-pass | 8:an 2 varv (16,32 km)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,59 km	9:02	5:40	126	00:09:02	1,59 km
2	3,98 km	21:14	5:20	141	00:30:16	5,58 km
3	3,80 km	19:28	5:07	141	00:49:44	9,38 km
4	7,72 km	41:23	5:22	143	01:31:07	17,10 km
5	1,57 km	8:59	5:43	151	01:40:06	18,67 km