GPS-pass | bowlinghallen, fotbollsplanen i näsum ToR

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	139	00:06:56	1,00 km
2	1,00 km	6:30	6:30	147	00:13:25	2,00 km
3	1,00 km	6:37	6:37	147	00:20:02	3,00 km
4	1,00 km	6:38	6:38	149	00:26:40	4,00 km
5	1,00 km	6:38	6:38	149	00:33:19	5,00 km
6	1,00 km	6:50	6:50	149	00:40:08	6,00 km
7	1,00 km	6:46	6:46	151	00:46:54	7,00 km
8	1,00 km	6:57	6:57	150	00:53:51	8,00 km
9	1,00 km	6:56	6:56	151	01:00:47	9,00 km
10	1,00 km	6:41	6:41	151	01:07:28	10,00 km
11	1,00 km	7:01	7:01	151	01:14:29	11,00 km
12	1,00 km	7:06	7:06	153	01:21:35	12,00 km
13	1,00 km	7:14	7:14	151	01:28:49	13,00 km
14	1,00 km	7:04	7:04	152	01:35:53	14,00 km
15	1,00 km	7:03	7:03	151	01:42:56	15,00 km
16	1,00 km	7:14	7:14	152	01:50:10	16,00 km
17	1,00 km	7:20	7:20	152	01:57:30	17,00 km
18	1,00 km	7:14	7:14	151	02:04:43	18,00 km
19	1,00 km	7:10	7:10	153	02:11:54	19,00 km
20	1,00 km	7:28	7:28	151	02:19:22	20,00 km
21	0,85 km	6:01	7:03	152	02:25:22	20,85 km

annons