annons

Etapper

24 april 2020 - 18:09

Korta backen.

Löpning - Backintervall

2,34 km
Distans

13:30
Tid

5:46 min/km
Snitt

135
Snittpuls

163
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	70 m	00:30	7:09 min/km
Repetition 2	70 m	00:30	7:09 min/km
Repetition 3	70 m	00:30	7:09 min/km
Repetition 4	70 m	00:30	7:09 min/km
Repetition 5	70 m	00:30	7:09 min/km
Repetition 6	70 m	00:30	7:09 min/km
Repetition 7	70 m	00:30	7:09 min/km
Repetition 8	70 m	00:30	7:09 min/km
Repetition 9	70 m	00:30	7:09 min/km
Repetition 10	70 m	00:30	7:09 min/km
Repetition 11	70 m	00:30	7:09 min/km
Repetition 12	70 m	00:30	7:09 min/km
Nerjogg	1,50 km	07:30	5:00 min/km

annons