GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:16	8:16	123	00:08:16	1,00 km
2	1,00 km	7:11	7:11	140	00:15:27	2,00 km
3	1,00 km	7:40	7:40	139	00:23:07	3,00 km
4	0,77 km	4:55	6:21	134	00:28:01	3,77 km
5	1,00 km	6:40	6:40	141	00:34:41	4,77 km
6	1,00 km	7:05	7:05	142	00:41:46	5,77 km
7	0,66 km	4:29	6:46	150	00:46:15	6,44 km
8	1,00 km	6:47	6:47	139	00:53:02	7,44 km
9	1,00 km	6:41	6:41	166	00:59:43	8,44 km
10	1,00 km	7:25	7:25	160	01:07:08	9,44 km
11	0,67 km	4:30	6:41	153	01:11:38	10,11 km

annons