GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	127	00:04:56	1,00 km
2	1,00 km	5:06	5:06	126	00:10:02	2,00 km
3	1,00 km	4:54	4:54	140	00:14:56	3,00 km
4	1,00 km	4:33	4:33	145	00:19:30	4,00 km
5	1,00 km	4:23	4:23	178	00:23:53	5,00 km
6	1,00 km	4:32	4:32	178	00:28:24	6,00 km
7	1,00 km	4:41	4:41	172	00:33:05	7,00 km
8	1,00 km	4:43	4:43	180	00:37:48	8,00 km
9	1,00 km	4:33	4:33	194	00:42:21	9,00 km
10	1,00 km	4:50	4:50	175	00:47:11	10,00 km
11	1,00 km	5:36	5:36	147	00:52:47	11,00 km
12	1,00 km	4:36	4:36	141	00:57:23	12,00 km
13	1,00 km	4:41	4:41	141	01:02:04	13,00 km
14	1,00 km	4:36	4:36	140	01:06:40	14,00 km
15	1,00 km	4:42	4:42	140	01:11:21	15,00 km
16	1,00 km	4:26	4:26	146	01:15:48	16,00 km
17	1,00 km	4:27	4:27	146	01:20:14	17,00 km
18	1,00 km	4:27	4:27	146	01:24:41	18,00 km
19	1,00 km	4:28	4:28	145	01:29:10	19,00 km
20	1,00 km	4:29	4:29	149	01:33:38	20,00 km
21	1,00 km	4:55	4:55	146	01:38:34	21,00 km
22	1,00 km	4:51	4:51	149	01:43:25	22,00 km
23	1,00 km	4:38	4:38	146	01:48:03	23,00 km
24	1,00 km	4:50	4:50	152	01:52:53	24,00 km
25	1,00 km	4:27	4:27	150	01:57:20	25,00 km
26	1,00 km	4:08	4:08	150	02:01:28	26,00 km
27	1,00 km	4:46	4:46	149	02:06:14	27,00 km
28	0,21 km	0:57	4:38	145	02:07:11	27,21 km

annons