GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	169	00:04:11	1,00 km
2	1,00 km	4:16	4:16	172	00:08:27	2,00 km
3	1,00 km	4:16	4:16	140	00:12:43	3,00 km
4	1,00 km	4:14	4:14	145	00:16:56	4,00 km
5	1,00 km	4:16	4:16	151	00:21:12	5,00 km
6	1,00 km	4:19	4:19	140	00:25:31	6,00 km
7	1,00 km	4:14	4:14	146	00:29:45	7,00 km
8	1,00 km	4:18	4:18	142	00:34:03	8,00 km
9	1,00 km	4:21	4:21	143	00:38:24	9,00 km
10	1,00 km	4:26	4:26	144	00:42:50	10,00 km
11	0,40 km	1:46	4:23	148	00:44:36	10,40 km

annons