GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	102	00:04:23	1,00 km
2	1,00 km	4:25	4:24	124	00:08:48	2,00 km
3	1,00 km	4:09	4:10	105	00:12:57	3,00 km
4	1,00 km	4:04	4:03	101	00:17:01	4,00 km
5	1,00 km	3:41	3:42	104	00:20:42	5,00 km
6	1,00 km	4:12	4:11	112	00:24:54	6,00 km
7	1,00 km	3:53	3:53	122	00:28:48	7,00 km
8	1,00 km	5:15	5:15	108	00:34:02	8,00 km
9	1,23 km	5:52	4:46	114	00:39:54	9,23 km

annons