GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:22	5:22	0	00:10:47	2,00 km
3	1,00 km	5:12	5:12	0	00:15:58	3,00 km
4	1,00 km	5:23	5:23	0	00:21:21	4,00 km
5	1,00 km	5:39	5:39	0	00:27:00	5,00 km
6	1,00 km	5:42	5:42	0	00:32:42	6,00 km
7	1,00 km	5:10	5:10	0	00:37:52	7,00 km
8	1,00 km	5:02	5:02	0	00:42:54	8,00 km
9	1,00 km	5:10	5:10	0	00:48:03	9,00 km
10	1,00 km	5:16	5:16	0	00:53:19	10,00 km
11	0,91 km	4:48	5:16	0	00:58:07	10,91 km

annons