GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	4:45	4:45	0	00:09:44	2,00 km
3	1,00 km	4:36	4:36	0	00:14:20	3,00 km
4	1,00 km	4:37	4:37	0	00:18:57	4,00 km
5	1,00 km	4:37	4:37	0	00:23:34	5,00 km
6	1,00 km	4:23	4:23	0	00:27:57	6,00 km
7	1,00 km	4:43	4:43	0	00:32:40	7,00 km
8	1,00 km	4:38	4:38	0	00:37:18	8,00 km
9	1,00 km	4:41	4:41	0	00:41:59	9,00 km
10	1,00 km	4:33	4:33	0	00:46:32	10,00 km
11	0,56 km	2:24	4:19	0	00:48:56	10,56 km

annons