GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	124	00:05:28	1,00 km
2	1,00 km	5:35	5:35	140	00:11:03	2,00 km
3	1,00 km	5:31	5:31	138	00:16:34	3,00 km
4	1,00 km	5:34	5:34	140	00:22:09	4,00 km
5	1,00 km	5:43	5:43	143	00:27:52	5,00 km
6	1,00 km	5:35	5:35	137	00:33:27	6,00 km
7	1,00 km	5:42	5:42	141	00:39:09	7,00 km
8	1,00 km	5:43	5:43	143	00:44:52	8,00 km
9	1,00 km	5:39	5:39	142	00:50:31	9,00 km
10	1,00 km	5:48	5:48	144	00:56:19	10,00 km
11	1,00 km	5:18	5:18	146	01:01:37	11,00 km
12	0,07 km	0:18	4:26	148	01:01:55	11,07 km

annons