GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	119	00:05:12	1,00 km
2	1,00 km	4:56	4:56	131	00:10:08	2,00 km
3	1,00 km	4:39	4:39	117	00:14:47	3,00 km
4	1,00 km	6:02	6:02	133	00:20:49	4,00 km
5	1,00 km	11:36	11:36	148	00:32:25	5,00 km
6	1,00 km	11:52	11:52	132	00:44:16	6,00 km
7	1,00 km	7:02	7:02	120	00:51:18	7,00 km
8	1,00 km	5:03	5:03	122	00:56:20	8,00 km
9	0,89 km	4:44	5:18	136	01:01:04	8,89 km