GPS-pass | 8:an 2 varv (16,32 km)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,49 km	9:20	6:17	125	00:09:20	1,49 km
2	3,83 km	21:22	5:35	145	00:30:43	5,32 km
3	3,77 km	19:40	5:13	144	00:50:23	9,09 km
4	4,02 km	21:02	5:14	144	01:11:25	13,11 km
5	3,81 km	19:36	5:09	142	01:31:01	16,91 km
6	1,56 km	8:53	5:40	147	01:39:54	18,48 km