GPS-pass | GBG-varvsträning LK TV88

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	00:04:50	1,00 km
2	1,00 km	4:50	4:50	00:09:39	2,00 km
3	1,00 km	4:30	4:30	00:14:09	3,00 km
4	1,00 km	4:34	4:34	00:18:43	4,00 km
5	1,00 km	4:34	4:34	00:23:17	5,00 km
6	1,00 km	4:36	4:36	00:27:53	6,00 km
7	1,00 km	4:41	4:41	00:32:34	7,00 km
8	1,00 km	4:41	4:41	00:37:15	8,00 km
9	1,00 km	4:28	4:28	00:41:43	9,00 km
10	1,00 km	4:39	4:39	00:46:21	10,00 km
11	1,00 km	4:39	4:39	00:51:01	11,00 km
12	1,00 km	4:43	4:43	00:55:44	12,00 km
13	1,00 km	4:28	4:28	01:00:12	13,00 km
14	1,00 km	4:34	4:34	01:04:46	14,00 km
15	1,00 km	4:32	4:32	01:09:17	15,00 km
16	1,00 km	4:47	4:47	01:14:05	16,00 km
17	1,00 km	4:48	4:48	01:18:52	17,00 km
18	1,00 km	4:35	4:35	01:23:27	18,00 km
19	1,00 km	4:28	4:28	01:27:55	19,00 km
20	1,00 km	4:55	4:55	01:32:50	20,00 km
21	0,38 km	1:52	4:52	01:34:42	20,38 km

annons