GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:11	27,48	106	00:02:11	1,00 km
2	1,00 km	3:00	20,00	132	00:05:11	2,00 km
3	1,00 km	2:34	23,38	137	00:07:45	3,00 km
4	1,00 km	2:28	24,32	141	00:10:13	4,00 km
5	1,00 km	2:52	20,93	149	00:13:05	5,00 km
6	1,00 km	2:40	22,50	154	00:15:46	6,00 km
7	1,00 km	2:19	25,90	152	00:18:04	7,00 km
8	1,00 km	2:45	21,82	154	00:20:49	8,00 km
9	1,00 km	2:48	21,43	155	00:23:37	9,00 km
10	1,00 km	2:57	20,34	157	00:26:34	10,00 km
11	1,00 km	1:49	33,03	159	00:28:23	11,00 km
12	1,00 km	2:37	22,93	159	00:31:00	12,00 km
13	1,00 km	2:24	25,00	156	00:33:24	13,00 km
14	1,00 km	2:12	27,27	165	00:35:36	14,00 km
15	1,00 km	2:54	20,69	153	00:38:31	15,00 km
16	1,00 km	2:09	27,91	156	00:40:40	16,00 km
17	1,00 km	2:27	24,49	153	00:43:06	17,00 km
18	0,47 km	1:27	19,46	152	00:44:34	17,47 km

annons