GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	94	00:07:45	1,00 km
2	1,00 km	7:31	7:31	93	00:15:17	2,00 km
3	1,00 km	7:22	7:22	97	00:22:38	3,00 km
4	1,00 km	5:14	5:14	112	00:27:53	4,00 km
5	1,00 km	4:49	4:49	128	00:32:42	5,00 km
6	1,00 km	4:53	4:53	127	00:37:35	6,00 km
7	1,00 km	4:56	4:56	126	00:42:31	7,00 km
8	1,00 km	4:37	4:37	135	00:47:09	8,00 km
9	1,00 km	4:50	4:50	138	00:51:58	9,00 km
10	1,00 km	4:39	4:39	138	00:56:37	10,00 km
11	1,00 km	4:41	4:41	139	01:01:19	11,00 km
12	1,00 km	4:56	4:56	140	01:06:15	12,00 km
13	1,00 km	4:48	4:48	140	01:11:03	13,00 km
14	1,00 km	4:36	4:36	144	01:15:38	14,00 km
15	1,00 km	4:29	4:29	146	01:20:08	15,00 km
16	0,46 km	2:07	4:34	148	01:22:15	15,46 km

annons