GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:47	4:47	0	00:09:37	2,00 km
3	1,00 km	4:49	4:49	0	00:14:26	3,00 km
4	1,00 km	4:36	4:36	0	00:19:03	4,00 km
5	1,00 km	4:38	4:38	0	00:23:41	5,00 km
6	1,00 km	4:45	4:45	0	00:28:26	6,00 km
7	1,00 km	4:31	4:31	0	00:32:58	7,00 km
8	1,00 km	4:39	4:39	0	00:37:36	8,00 km
9	1,00 km	4:44	4:44	0	00:42:21	9,00 km
10	0,07 km	0:20	4:28	0	00:42:40	9,07 km

annons