GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	120	00:08:35	1,00 km
2	1,00 km	7:33	7:33	132	00:16:09	2,00 km
3	1,00 km	8:04	8:04	135	00:24:13	3,00 km
4	1,00 km	6:33	6:33	137	00:30:46	4,00 km
5	1,00 km	7:01	7:01	137	00:37:47	5,00 km
6	1,00 km	7:22	7:22	141	00:45:09	6,00 km
7	1,00 km	6:58	6:58	138	00:52:06	7,00 km
8	1,00 km	7:06	7:06	138	00:59:13	8,00 km
9	1,00 km	7:14	7:14	142	01:06:27	9,00 km
10	1,00 km	7:07	7:07	146	01:13:33	10,00 km
11	0,06 km	0:25	6:44	136	01:13:59	10,06 km

annons