GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	120	00:06:54	1,00 km
2	1,00 km	6:30	6:30	121	00:13:24	2,00 km
3	1,00 km	6:31	6:31	119	00:19:55	3,00 km
4	1,00 km	6:11	6:11	128	00:26:06	4,00 km
5	1,00 km	6:13	6:13	123	00:32:19	5,00 km
6	0,65 km	3:45	5:48	125	00:36:05	5,65 km