GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:54	4:54	0	00:09:56	2,00 km
3	1,00 km	4:43	4:43	0	00:14:39	3,00 km
4	1,00 km	4:37	4:37	0	00:19:16	4,00 km
5	1,00 km	4:37	4:37	0	00:23:53	5,00 km
6	1,00 km	4:48	4:48	0	00:28:42	6,00 km
7	1,00 km	4:26	4:26	0	00:33:08	7,00 km
8	1,00 km	4:28	4:28	0	00:37:37	8,00 km
9	1,00 km	4:38	4:38	0	00:42:15	9,00 km
10	1,00 km	4:32	4:32	0	00:46:47	10,00 km
11	0,71 km	2:59	4:13	0	00:49:47	10,71 km

annons