GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,14 km	10:34	4:56	146	00:10:34	2,14 km
2	0,00 km	0:11	03:22:52	95	00:10:45	2,14 km
3	1,00 km	3:57	3:58	143	00:14:43	3,14 km
4	0,07 km	1:00	13:41	132	00:15:43	3,21 km
5	1,00 km	3:47	3:47	151	00:19:30	4,22 km
6	0,09 km	1:00	10:33	138	00:20:30	4,31 km
7	1,00 km	3:58	3:58	156	00:24:28	5,31 km
8	0,08 km	1:00	13:02	138	00:25:28	5,39 km
9	1,00 km	3:44	3:43	160	00:29:11	6,39 km
10	0,05 km	1:00	18:30	146	00:30:12	6,44 km
11	1,00 km	3:42	3:42	161	00:33:54	7,44 km
12	0,06 km	1:00	17:09	160	00:34:54	7,50 km
13	1,00 km	3:24	3:24	165	00:38:18	8,50 km
14	0,09 km	1:01	11:42	158	00:39:19	8,59 km
15	1,00 km	3:29	3:30	163	00:42:48	9,59 km
16	0,09 km	1:00	10:29	177	00:43:48	9,68 km
17	1,00 km	3:17	3:16	173	00:47:04	10,68 km
18	2,32 km	11:50	5:06	149	00:58:54	13,00 km

annons