GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:01	5:01	0	00:10:16	2,00 km
3	1,00 km	5:11	5:11	0	00:15:27	3,00 km
4	1,00 km	5:06	5:06	0	00:20:34	4,00 km
5	1,00 km	5:23	5:23	0	00:25:57	5,00 km
6	1,00 km	5:08	5:08	0	00:31:05	6,00 km
7	1,00 km	5:05	5:05	0	00:36:10	7,00 km
8	1,00 km	5:21	5:21	0	00:41:31	8,00 km
9	1,00 km	5:08	5:08	0	00:46:39	9,00 km
10	0,86 km	4:25	5:09	0	00:51:03	9,86 km

annons