GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	11,00 km	1:00:16	5:29	0	01:00:16	11,00 km
2	13,06 km	1:10:42	5:25	0	02:10:58	24,06 km
3	0,95 km	4:59	5:16	0	02:15:57	25,00 km
4	2,00 km	11:06	5:34	0	02:27:03	27,00 km
5	1,00 km	5:29	5:29	0	02:32:32	28,00 km
6	1,00 km	5:34	5:34	0	02:38:06	29,00 km
7	1,00 km	5:17	5:17	0	02:43:23	30,00 km
8	1,00 km	4:57	4:57	0	02:48:20	31,00 km

annons