GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	137	00:03:56	1,00 km
2	1,00 km	3:56	3:56	152	00:07:52	2,00 km
3	1,00 km	3:36	3:36	133	00:11:28	3,00 km
4	1,00 km	3:41	3:41	150	00:15:09	4,00 km
5	1,00 km	3:42	3:42	155	00:18:51	5,00 km
6	1,00 km	3:39	3:39	149	00:22:30	6,00 km
7	1,00 km	3:49	3:49	156	00:26:19	7,00 km
8	1,00 km	3:44	3:44	156	00:30:03	8,00 km
9	1,00 km	3:49	3:49	146	00:33:52	9,00 km
10	1,00 km	3:42	3:42	165	00:37:34	10,00 km
11	1,00 km	3:40	3:40	160	00:41:14	11,00 km
12	1,00 km	3:47	3:47	177	00:45:01	12,00 km
13	0,01 km	0:01	1:45	177	00:45:02	12,01 km

annons