GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	118	00:04:24	1,00 km
2	1,00 km	4:29	4:29	126	00:08:53	2,00 km
3	1,00 km	4:16	4:16	94	00:13:09	3,00 km
4	1,00 km	4:24	4:24	102	00:17:33	4,00 km
5	1,00 km	4:26	4:26	105	00:22:00	5,00 km
6	1,00 km	4:22	4:22	95	00:26:21	6,00 km
7	1,00 km	4:23	4:23	80	00:30:45	7,00 km
8	1,00 km	4:19	4:19	82	00:35:04	8,00 km
9	1,00 km	4:30	4:30	82	00:39:34	9,00 km
10	1,00 km	4:33	4:33	84	00:44:07	10,00 km
11	1,00 km	4:32	4:32	84	00:48:39	11,00 km
12	1,00 km	4:31	4:31	93	00:53:10	12,00 km
13	1,00 km	4:38	4:38	104	00:57:48	13,00 km
14	1,00 km	4:29	4:29	92	01:02:17	14,00 km
15	1,00 km	4:26	4:26	108	01:06:43	15,00 km
16	1,00 km	4:43	4:43	104	01:11:27	16,00 km
17	1,00 km	4:39	4:39	109	01:16:06	17,00 km
18	1,00 km	4:48	4:48	113	01:20:54	18,00 km
19	1,00 km	4:40	4:40	113	01:25:34	19,00 km
20	1,00 km	4:28	4:28	121	01:30:02	20,00 km
21	1,00 km	4:36	4:36	117	01:34:38	21,00 km
22	1,00 km	4:38	4:38	125	01:39:17	22,00 km
23	1,00 km	4:46	4:46	124	01:44:02	23,00 km
24	1,00 km	4:49	4:49	119	01:48:51	24,00 km
25	1,00 km	4:47	4:47	114	01:53:38	25,00 km
26	0,79 km	3:33	4:29	117	01:57:11	25,79 km

annons